3 pounds boneless, skin-on mackerel fillets (about 4 fillets)
1 tablespoon blackened seasoning
¼ teaspoon freshly ground black pepper
2 tablespoons fresh lemon juice
Vegetable cooking spray
2 tablespoons olive oil
Season fish with blackened seasoning, pepper and drizzle with lemon juice.
Heat oil in a large cast-iron or nonstick skillet coated with cooking spray over medium-high heat. Place fillets, skin side down in the skillet, and cook 4 to 5 minutes on each side or until lightly charred. Serve with lemon wedges.
From prep to table 20 minutes