Hebi is a species of Marlin that has a unique flavor described as nutty, citrus, and chicken-like, with an amber colored flesh that is softer and more delicate than most other bill fish species which cooks up white. It has a mild flavor and is often grilled, although it can be cooked in a variety of ways.
Ingredients: 2 large unripe, firm mangos, peeled, pitted ¼ cup lime juice ½ cup cold water 1 teaspoon cracked black peppercorns 2 teaspoons coarse salt 2 garlic cloves 4 (6 to 8 oz) hebi steaks 2 tablespoons olive oil, divided 1 large unripe, firm mango, peeled, pitted, cut into ½ inch slices Italian flat parsley for garnish (optional)
Directions: Marinade: blend the mango, lime, water, black pepper, salt and garlic – puree on high speed for about 30 seconds. Place the hebi in a large resealable storage bag. Pour 1 cup marinade into the bag, close and turn to coat, refrigerate for up to 1 hour. Reserve remaining ¾ cup marinade. Grilling: preheat the grill to high heat. Remove the hebi from the marinade and pat dry. Brush a tablespoon of olive oil on the hebi steaks and place on the hottest part of the grill. After 2 minutes, turn the fish over. Allow 3 to 4 minutes of grilling time on the second side, then move the steaks to a lower heat on the side of the grill. Cook for 2 to 3 minutes longer until cooked through. Brush the remaining tablespoon of olive oil on the mango slices and grill for 1 to 2 minutes over high heat on each side until lightly glazed and remove. Serve with reserved marinade drizzled on cooked hebi and then top with grilled mango slices and garnish with fresh parsley (optional). Serves 4 From prep to table 1 hour 20 minutes
Ingredients: ¼ cup extra virgin olive oil 3 tablespoons lemon juice a few springs of thyme OR oregano 2 garlic cloves, smashed 1/8 teaspoon ground black pepper 4 fillets striped bass, skin on (about 6-8 ounces each) Coarse salt Fresh chives, cut into ¾” lengths for garnish (optional) Lemon wedges, for garnish (optional)
Directions: Combine oil, lemon juice, thyme OR oregano, garlic and black pepper in a large shallow bowl. Add fish to marinade, turn to coat; cover with plastic wrap and refrigerate 30 minutes. Lightly oil grill grates to prevent sticking. Preheat grill to medium-high heat. Remove fish from marinade, letting excess drip off. Place on grill, skin side down, and season with salt. Grill until skin is lightly browned and starting to crisp. Carefully turn fillets, cook until well browned and cooked through (center will be opaque), 5 to 6 minutes. Garnish with chives and lemon wedges (optional). Serve hot or at room temperature. Serves 4 From prep to table including marinade time 1 hour+